Best Tips That Help To Recover Oral Surgery Fast
Oral surgery can be a daunting experience, with the recovery process often feeling like it takes forever. Whether you’ve had your wisdom teeth removed or oral implants placed, there are tips that you can use to help speed up your recovery and make the entire process as smooth and stress-free as possible. In this blog post we want to share with you some of the best tips that help to recover from Oral Surgery fast.
Get Enough Sleep
Tiredness is a common side effect of Oral Surgery and it’s important that you get enough rest in order for your body to heal properly. Try to sleep at least 8 hours each night if possible, although more may be required depending on the type of Oral Surgery you’ve had. Listen to your body and rest when needed, as this will help you recover faster.
Take Short Naps
Sometimes it can be difficult to get a full eight hours of sleep in one go due to Oral Surgery-related discomfort, so try taking short naps throughout the day if necessary. This will give your body time to rest and recover without negatively impacting your sleeping pattern too much.
Invest In A Comfortable Pillow
Having the right pillow is essential for Oral Surgery recovery as it will help reduce any neck or head pain that may occur during the healing process. Look for pillows that are specifically designed to provide extra support for Oral Surgery patients, as this will help you get the restful sleep that you need.
Avoid Alcohol & Drugs
Alcohol and drugs can slow down the body’s healing process, so it’s important to avoid them during Oral Surgery recovery. Additionally, these substances can increase the risk of Oral Surgery complications, so it is best to abstain from them until after you have fully recovered.
Take Care Of Your Oral Hygiene
Maintaining good oral hygiene is essential for Oral Surgery recovery, as it prevents infections and other complications from occurring. Brush your teeth twice a day using a soft-bristled brush and non-alcoholic mouthwash, and floss once a day to remove any food particles from between your teeth. Additionally, make sure to attend regular check-ups with your dentist as this will help you keep on top of your Oral Surgery recovery.
Rinse Your Mouth With Salt Water
A salt water rinse can be used three times a day after Oral Surgery in order to reduce swelling and promote healing. Simply mix ½ teaspoon of salt into warm water and rinse the mixture around your mouth for 30 seconds before spitting it out. This will help cleanse the area and reduce inflammation.
Use Oral Topical Gel
The use of Oral Topical Gels is also recommended during Oral Surgery recovery, as they can help reduce inflammation, fight infection, and speed up the healing process. Oral Topical Gels should be applied to the specific Oral Surgery area several times a day for best results.
Avoid Certain Foods & Drinks
Certain foods and drinks can delay Oral Surgery recovery, so it’s important to avoid them during this period. This includes hard, crunchy, or acidic foods that could disrupt Oral Surgery sites, spicy dishes that may cause discomfort in the area, and carbonated drinks which can slow down healing by irritating Oral Surgery wounds.
Q1: How much sleep should I get after Oral Surgery?
A1: You should aim to get at least 8 hours of sleep each night during Oral Surgery recovery, although more may be required depending on the type of Oral Surgery you’ve had.
Q2: What foods should I avoid after Oral Surgery?
A2: You should avoid hard, crunchy, or acidic foods that could disrupt Oral Surgery sites, spicy dishes that may cause discomfort in the area, and carbonated drinks which can slow down healing by irritating Oral Surgery wounds.
Q3: How can I reduce Oral Surgery-related discomfort?
A3: Oral Topical Gels, salt water rinses, and the use of a comfortable pillow can all help to reduce Oral Surgery-related discomfort. Additionally, try to get plenty of rest and avoid alcohol or drugs during Oral Surgery recovery.
Recovering from Oral Surgery doesn’t have to be a long and drawn-out process! By following the tips outlined in this blog post, you can reduce Oral Surgery-related discomfort and make the entire process as smooth and stress-free as possible.